Listen to this if you had a bad day.

Today wasn't so great.

I came down with a common cold, my back ached so much that I can barely walk.

I took a nap for about 3 hours, waking up feeling dizzy.

I found myself trapped in my own thoughts and regrets for having ruined my health 2 days ago. I didn't get the consequences the day after (18 Jan) but today. 

Doing anything makes me feel uncomfortable.

I tried to lay down on the bed and rest, but my back ached.

I tried to take a shower and almost passed out in the toilet.

I tried to sit calmly, but my back ached even more.

My mind was full of negative thoughts, I blamed myself for having done all the stupid things which got me ended up like this, I wanted to isolate myself from the world. 

I kept on feeling that way until I decided to listen to "Om mani padme hum".

I didn't expect myself to do that, but somehow I did at last.

I closed my eyes and let my soul flow as I slowly breathe, drifting into the world of the calm.

About 5 minutes later, I opened my eyes, feeling better than before.

The music itself didn't relieve my back pain, but at least it cleared my soul and it made me feel much better.

After that, I decided to write this blog, hoping that it can help someone and clear their soul as it did to me.

Namaste...

s@ng

19/01/20

9:31 PM